S3E6: Allison Pelot on Finally Thriving
It’s easy to compartmentalize aspects of ourselves. To separate out mind from body from spirit and attempt to address challenges we face from our parts instead of our wholeness. My guest, Allison Pelot helps us explore a more integral approach to...
It’s easy to compartmentalize aspects of ourselves. To separate out mind from body from spirit and attempt to address challenges we face from our parts instead of our wholeness. My guest, Allison Pelot helps us explore a more integral approach to health and wellbeing. As the author of Finally Thriving and host of the Integrate Yourself podcast, Allison has inspired thousands of people to take ownership of their wellbeing by integrating the diverse aspects of their nature, honoring their values and making space for what brings them joy. Join us as we explore a range of topics from recovery after injury to the role creativity and spontaneity can play in wellbeing.
Allison Pelot
Author / Personal Coach / Music Artist / Energy Healer
Allison Pelot is the author of Amazon best seller, Finally Thriving, your empowered guide to wellness. She teaches people how to create a self care practice that introduces optimal health by learning how to express your voice and higher creativity. Allison empowers people to feel creative, curious and excited to express themselves in a way that honors their unique gift. Allison has just released a new album called High Vibe Thriving which combines wellness with the messages of spirit and high vibrational frequency through music. She is hostess of the podcast, Integrate Yourself, which isn’t just a talk show - it’s a live experience. Through Allison’s signature mix of humor and authenticity, her podcast has inspired thousands to approach their health and wellness in a whole new way. She guides her audience to tap into their creative expression and embrace their joy to discover their hidden talents.
Learn more at finallythrivingbook.com.
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