In a time when pressures to do more, faster and better inundate us, it’s refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply...
In a time when pressures to do more, faster and better inundate us, it’s refreshing to find tools to help us address the demands of modern life without compromising our well-being. Our guest today, Steven Puri, Founder of The Sukha app, is deeply engaged in the movement to transcend burnout and toxic productivity, and restore happiness in work and life. Alongside his tech career, Steven has a rich background in the entertainment world, having served as a studio executive and producer at companies such as 20th Century Fox and DreamWorks Pictures.
In this episode, we dive deep into what actually helps us be more focused, productive and happy and how The Sukha app was designed to make the process easier. So, whether you're looking for ways to achieve sustainable productivity, seeking a greater sense of well-being in your day-to-day life, or are looking for solutions to burnout, this conversation is for you.
To check out The Sukha app, use this link for a free trial and use the code TRACY to get 20% off when you become a member...
https://www.thesukha.co/g/
Quote from Bold Journey Magazine article:
"Modern life puts so much pressure on you to produce – it overwhelms you with inputs, distractions, obstacles – when what we want is a clear, unobstructed path to do the great things of which we are capable. And when you are able to do this – focus and feel “in the zone,” happiness is the result. High productivity is the result. Lower stress is the result." - Steven Puri
https://boldjourney.com/meet-steven-puri/
Founder / CEO of The Sukha Company
Steven has a background in both entertainment as a studio executive/producer (VP, 20th Century Fox, DreamWorks Pictures) and as a tech company founder focused on bringing mental health and mindfulness to work.